I actually got my husband to come BACK on video to talk about how we’re doing after week 1 on the Ultimate Reset. (Looks like we are having a BALL, right???) One thing is for sure…this program is a lot easier to do when you have a partner…even when you do things a little differently![…]
I’m going into my 7th Round of the Ultimate Reset and this is my husband’s 3rd Round. He actually agreed to do an FB Live video with me to talk about it!! I wanted my audience to hear a male and spouse perspective. I think he did an awesome job! (Forgive the bad thumbnail lol… YouTube[…]
Time to share my Ultimate Reset RESULTS and Round 6 story! As a Coach my #1 job is actually taking care of ME so I can set the example for others. Integrity is super important to me. If I talk the talk I need to be walking the walk! That said…I’m human. Early LAST year[…]
Most of my clients hate to take those dreaded “before and after” pics…especially the “before” set. But when you are working on your fitness where you start is isn’t nearly as important as where you FINISH. VISUAL progress pics can really motivate you along the way…and will make the finish so much sweeter when you[…]
Wouldn’t it be great if your body had a Reset button?? Guess what? It DOES! Today I start my THIRD round of the Beachbody Ultimate Reset, a 21-day whole food cleanse that is like a detox, nutrition bootcamp, and cooking class all in one. My first Reset was in August 2012, second in January 2013.[…]
On January 9 I started my second round of the Beachbody Ultimate Reset with a committed group of more than 30 people, and it’s been the perfect way to start the new year. I did my first Reset in August/early September, but after the holiday I needed to shred some extra pounds, nip the sugar[…]
I was thrilled to get on the scale this morning and discover that I have maintained my Reset weight loss for a full week…this gives me even more confidence in my results going forward. Over the last week I’ve put back most of my normal healthy foods into my diet including whole grains like brown[…]
It was very difficult to review my whole Reset results/experience in a “short” 3-4 minute video. This is a little more than double that, but I truly hope the information here is helpful and informative. Next week I will get my blood drawn again and will have those results to share! Regardless, I am very[…]
Only one thing threw me off a little today….a cancelled class tonight messed with my dinner plans a bit….but I made it all work! So many thoughts in my head to share with you….so little time tonight. Here’s a re-cap of my last day of the Ultimate Reset…stay tuned for results and wrap-up to come!
Wow…Day 20!!! Definitely feels like it needs a few exclamation points, right? Here’s how my day (and holiday weekend) wrapped up….