Wouldn’t it be great if your body had a Reset button?? Guess what? It DOES! Today I start my THIRD round of the Beachbody Ultimate Reset, a 21-day whole food cleanse that is like a detox, nutrition bootcamp, and cooking class all in one. My first Reset was in August 2012, second in January 2013.[…]
I was thrilled to get on the scale this morning and discover that I have maintained my Reset weight loss for a full week…this gives me even more confidence in my results going forward. Over the last week I’ve put back most of my normal healthy foods into my diet including whole grains like brown[…]
It was very difficult to review my whole Reset results/experience in a “short” 3-4 minute video. This is a little more than double that, but I truly hope the information here is helpful and informative. Next week I will get my blood drawn again and will have those results to share! Regardless, I am very[…]
Only one thing threw me off a little today….a cancelled class tonight messed with my dinner plans a bit….but I made it all work! So many thoughts in my head to share with you….so little time tonight. Here’s a re-cap of my last day of the Ultimate Reset…stay tuned for results and wrap-up to come!
Wow…Day 20!!! Definitely feels like it needs a few exclamation points, right? Here’s how my day (and holiday weekend) wrapped up….